Zumba Fitness is known for its sexy dance moves that have women and men of all ages shaking their hips to Latin and international rhythms. According to many of the breast cancer survivors who participated in the Party in Pink movement, the fun in Zumba’s fitness party has helped them through the emotional distress of their disease. “I’m able to leave my emotions and cares and troubles at the door for that hour and focus primarily on being happy and healthy and dancing, and having a great time,” said Susan Morrow-Veitch, breast cancer survivor and Zumba enthusiast. “It’s really proven to be an instrumental part in my emotional well-being.”
Dr. Barry Lembersky, a medical oncologist at the University of Pittsburgh Cancer Institute with patients who take Zumba classes, agrees. “Exercise is increasingly recognized to improve the prognosis and quality of life for breast cancer survivors. Of all the exercises that I have seen, I think Zumba really hits the mark.”
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